Tag Archives: limbic system

I was surprised that my therapist actually responded to my email “check-in”


I did what I was supposed to and I checked in with my therapist while she is out out-of-town. I wasn’t surprised that she acknowledged receiving it, what surprised me was that the next day she had actually thought about something I … Continue reading

Posted in abuse, Alters, bipolar disorder, Child Abuse, Child Molestation, depersonalization, depression, derealization, DID, dissociation, dissociative identity disorder, Dreams, fibromyalgia, headaches, Incest, Intimacy, Mania, Meds, Mental Health, Multiple Personalities, neglect, Post Traumatic Stress Disorder, Psychiatric Drugs, Psychiatric medication, Psychiatry, PTSD, Rape, self-harm, Sexual Abuse, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

Therapy, Plans and Changing Ingrained Beliefs aka; Hard Work!


I’m looking over this post. It took me two days to write it and it’s very off to me as I read it so, I’m saying ahead of time that I wrote this post without being really with it, so … Continue reading

Posted in abuse, Alters, Child Abuse, Child Molestation, depersonalization, derealization, DID, dissociation, dissociative identity disorder, Family Relationships, Incest, Mental Health, Multiple Personalities, neglect, Post Traumatic Stress Disorder, Psychiatry, PTSD, Rape, self-harm, Sexual Abuse, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

I need to sort things out, jeez!


Quick post… First of all, let me apologize for not keeping up the blog the way I should. I haven’t been responding to comments or posting as much as usual and I’m really sorry. I will go back and read … Continue reading

Posted in abuse, Alters, bipolar disorder, Child Abuse, Child Molestation, depersonalization, depression, derealization, DID, dissociation, dissociative fugue, dissociative identity disorder, Incest, Mania, Mental Health, Multiple Personalities, Post Traumatic Stress Disorder, Psychiatric Drugs, Psychiatric medication, Psychiatry, PTSD, Rape, self-harm, Sexual Abuse, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

Trying to apply therapy in daily life


In my last session, my therapist discussed changing my reactions to intrusive thoughts. I told her that I had pushing away thoughts of my uncle instead of facing them. One of my problems is that when any thoughts of him … Continue reading

Posted in abuse, Alters, bipolar disorder, Child Abuse, Child Molestation, depersonalization, depression, derealization, DID, dissociation, dissociative fugue, dissociative identity disorder, Incest, Mania, Mental Health, Multiple Personalities, Post Traumatic Stress Disorder, Psychiatry, PTSD, Rape, Sexual Abuse, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Thoughts about memory and realizing that it’s ok to just be me sometimes


I’ve been reading some interesting thoughts that people in the DID community have about memory. At first I had all of these complicated reactions and thoughts and swinging back and forth from one spectrum to the other. Who should I … Continue reading

Posted in abuse, Alters, bipolar disorder, Child Abuse, Child Molestation, depersonalization, depression, derealization, DID, dissociation, dissociative fugue, dissociative identity disorder, Family Relationships, Incest, Mania, Mental Health, Multiple Personalities, neglect, Post Traumatic Stress Disorder, Psychiatric medication, Psychiatry, PTSD, Rape, self-harm, Sexual Abuse, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments