I had a bad moment today


It was close for a few moments. I thought I was losing it and I started to panic really badly. I didn’t do anything as my plan is to go to the hospital if it gets that bad but it was almost that bad. I even got dressed and put my shoes on in preperation for driving over there.

Dive

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About CimmarianInk

Abuse Survivor Diagnosed with Bipolar Disorder PTSD and Dissociative Identity Disorder (DID) also known as Multiple Personalities
This entry was posted in Abilify, abuse, Alters, Art Therapy, bipolar disorder, Child Molestation, depersonalization, depression, derealization, DID, dissociation, dissociative fugue, dissociative identity disorder, Family Relationships, headaches, Mania, Medication, Meds, Mental Health, Multiple Personalities, neglect, Post Traumatic Stress Disorder, Psychiatric Drugs, Psychiatric medication, Psychiatry, PTSD, self-harm, Sexual Abuse, Social Security Disability, Therapy, Trauma and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

3 Responses to I had a bad moment today

  1. I'm DID & so am I says:

    So glad you were able to take controll of a bad moment. I know it takes a lot out of you, but you did it.

    jo

  2. castorgirl says:

    One moment at a time tai…

    It’s great you have a plan for safety and a knowledge/acceptance that you may have to use it… that’s good self care!

    Take care,
    CG

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