Ouch my hip!

I told meredith that I have nothing to talk about and then I realized that I could complain lol! I was exercising, obviously a little to hard, and somehow I think I threw out my hip. It’s not the muscle it feels like the socket and it hurts! Going up the stairs hurts more than going down and if I put too much pressure on it, it hurts. Sitting isn’t all that comfortable and turning certain ways hurts a lot. Any suggestions on what I can do? I don’t have a chiropractor and I have to go out-of-town this weekend and SIT somewhere all day. This really hurts wahhh! How was that for being a big, whiny, baby? Good? Too much? lol!


About CimmarianInk

Abuse Survivor Diagnosed with Bipolar Disorder PTSD and Dissociative Identity Disorder (DID) also known as Multiple Personalities
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10 Responses to Ouch my hip!

  1. roseroars says:


    I might have to buy a new router, but I think I can make this for you. Hmm…maybe PVC would be more durable?

    • tai0316 says:

      You little… 😛 I love you, you know that?

      So, doctor, do you think it’s that bad? PVC huh? Go get that router and send me the bill. *Sigh*

      • roseroars says:

        Maybe ibuprofen for pain and swelling and moist heat on and off?

      • tai0316 says:

        I was wondering about that route too, I was just wondering if it’s a socket thing would that work? I’m willing to try anything though so I just popped some ibuprofen and I’ll try to figure out the moist heat thing. Is that a bath? Something else?

      • roseroars says:

        I think that would help if it’s a socket thing. The muscles holding the socket may be a little swollen and those two things can help.

        You can buy moist heat packs at the drug store, put one pound of rice in a cotton flannel bag & microwave for 1 minute, soak cotton flannel in castor oil & microwave 15 seconds & wrap in more cotton (little messy but works really well), or a bath. That’s all I can think of quick.

        And…don’t ever exercise again.

      • tai0316 says:

        Dang! You know everything Lisa! Rice? really? You are a wizard my friend, wow…

        Unfortunately, I have to exercise to get rid of all my fat. I may write a post about that, ugh…

      • roseroars says:

        No. I’m just the Arthritis Queen. And the Physical Therapy Empress. And the Accident-Prone Regent.

      • tai0316 says:

        You rule a lot of land, even though I’m sorry about that. At the least you deserve a crown, maybe we can work on that.

  2. shame says:

    I just got a new router. Maybe it’ll help with your hip!


    • tai0316 says:

      Wow, jo, you and Lisa really want to make me a new hip don’t you!? lol!
      Thankfully I’m much improved today, even though I appreciate the offer. 😀

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