I didn’t sleep well at all last night. I took my meds like normal but by 2:30 in the morning I was still wide awake. On top of that I felt very jittery like I had drunk an entire pot of coffee but of course I didn’t. It was a terrible feeling, like I wanted to come out of my skin. My mind was racing a bit but I was also tired. My eyes just wouldn’t shut and I felt physically strange. I took another pill early this morning and slept for maybe an hour and then woke up around 4:00 a.m. I think I slept a bit more and then I got up around 8:00. It’s a bipolar thing I’m sure but I feel absolutely hideous today. I’m still kind of jittery but I’m also feeling terrible waves of sadness coming over me every few minutes since I woke up.
I’m not writing for any particular reason, I just felt like talking.