I am very, very, very angry with my therapist. The day I had therapy I came home and ate more normally. I felt extremely anxious about it and I ended up exercising hard to try and combat what I ate.
Fast forward to the next morning and I gained .6 lbs. I was so angry and upset. Yesterday I ate a little less than 1200 calories but I burned over 600 calories in exercise.
Fast forward to today and I gained another .4lbs…that means I gained a full pound because of her.
So I used an app I have that lets you send health questions to doctors for free and I asked: If an overweight person eats under 1200 calories and burns 400-700 calories compusively, is that an eating disorder?
The doctor’s answer increased my anger towards my therapist. He said I had reached the PERFECT balance between caloric intake and caloric expenditure. He congratulated me if I can continue it until I reach my goal. He said there was no problem unless I do it AFTER I reach my weight goal or if I take laxatives or vomit. A second doctor agreed with him.
I assume this is because I’m overweight, not skinny. See!
And because of my therapist I now have to fight to lose the pound I gained and hope my body gets back on track. I’m so angry!