First, I promise I will respond to all comments from the last post.
I’m just having a really bad day. I had therapy and she agreed that the food issues are about distracting from thinking about the sexual abuse. She was quite impressed that I did the work to figure it out. Great.
I haven’t been mentally right all day and a few seconds ago I was hit with a sudden, deep sadness that put me on the verge of tears. I’m slightly overwhemed and don’t know why I’m being hit with this now. I’m trying to breath…trying to either not cry…or just give in, but they won’t come either way. Just that teary tightness and anxiety.
Plus I get to call my insurance tomorrow to ask why they are charging me more money for therapy I already paid for in January.