*mild trigger warning for depressed thoughts and suicidal ideation mentioned once*
Emotions are flat. I’m tired, no enjoyment. Feeling like I’m not contributing anything to society. Happened very suddenly though out of nowhere, not gradually like usual so I’m confused. No trigger that I can see. I thought about going to sleep and how I would have peace finally. I know that’s not good. I have therapy in about 45 minutes, not sure what she’ll say. My husband is checking on me all the time. I’m not sure where this is going to end up, if it will resolve on it’s own, if I need medication or if it will get bad enough for the hospital.