Category Archives: Therapy

Now Everything Comes Back


Ugh.  I probably have to slightly explain that something happened to me last year health-wise that made me very aware of stress. I felt a need to control my stress. Ha! Control. Silly me believing in control!  Well, what happened … Continue reading

Posted in Alters, bipolar disorder, depression, DID, dissociation, dissociative identity disorder, Incest, Mania, Multiple Personalities, Post Traumatic Stress Disorder, PTSD, Sexual Abuse, Therapy, Trauma | Tagged , , , , , , , , , | 3 Comments

A Little Bit Right?


I always do this. I always think that unless I have a novel to post I can’t post anything here. I need to get over that because I know I onlt have maybe 3 of you left who even read … Continue reading

Posted in Alters, bipolar disorder, DID, dissociation, dissociative identity disorder, Incest, Multiple Personalities, Post Traumatic Stress Disorder, Psychiatry, PTSD, suicidal ideation, Therapy, Trauma | Tagged , , , , , , | 8 Comments

I Broke Up With My Therapist Da Da Dum!


I have no idea if that’s how you spell that whole oh wow theme but I tried and…..HI GUYS!!!!!  I’m not going to get into the whole yadda yadda of what’s been going with me, just know that I’m ill … Continue reading

Posted in Child Abuse, Child Molestation, dissociative identity disorder, Incest, Post Traumatic Stress Disorder, Psychiatry, Sexual Abuse, Therapy, Trauma | Tagged , , , , , , | 9 Comments

As Promised, A Post


Well this is what happens when you don’t blog for a while, you forget what’s happened. I’ll try to remember the main points. There may be some sensitive material here, discussion of suicidal ideation, abuse, depression. I don’t know what … Continue reading

Posted in bipolar disorder, Child Abuse, Child Molestation, dissociative identity disorder, Dreams, Incest, Post Traumatic Stress Disorder, Rape, self-harm, Sexual Abuse, suicidal ideation, Therapy, Trauma | Tagged , , , | 2 Comments

Taking Stock


Sometimes you keep getting smacked in the face and you just have to stop and take stock of what’s going on in your life and at least acknowledge it so you can see what you’re up against. I think that … Continue reading

Posted in abuse, Child Abuse, Child Molestation, dissociative identity disorder, Eating Disorder, Incest, neglect, Post Traumatic Stress Disorder, PTSD, Rape, self-harm, Self-injury, Sexual Abuse, suicidal ideation, Therapy, Trauma | Tagged , , , , , , , | 18 Comments

Is It Hospital Time?


*mild trigger warning for depressed thoughts and suicidal ideation mentioned once* Emotions are flat. I’m tired, no enjoyment. Feeling like I’m not contributing anything to society.   Happened very suddenly though out of nowhere, not gradually like usual so I’m confused. … Continue reading

Posted in self-harm, suicidal ideation, Therapy | Tagged , | 5 Comments

Telling My Story


I’ve begun to tell my story, at least to myself. I’ve had some flashbacks that I can’t ignore even though I haven’t gotten to the point where I fully accept that they happened yet, but as my new therapist says … Continue reading

Posted in Child Abuse, Child Molestation, dissociative identity disorder, Incest, Post Traumatic Stress Disorder, PTSD, Rape, Sexual Abuse, The Courage To Heal, Therapy, Trauma | Tagged , , , , , , | 2 Comments